Evidence-informed guidance to build strong bones and protect joints across life stages.
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Why bone health matters
Healthy bones and joints support mobility, longevity, and quality of life. Early prevention reduces injury risk and long-term pain.
Risk factors
Risk Factors
· Genetics/breed size, rapid growth, and puppy over-exercise.
· Obesity and poor traction at home.
· Nutrition imbalance (calcium:phosphorus errors), vitamin D misuse.
· Trauma, infections, inflammatory or immune conditions.
· Ageing and neuter timing—discuss with your vet.
Puppy growth: do’s & don't s
Puppy Growth Tips
Do
· Use large-breed puppy diets for large/giant breeds to control calcium and growth.
· Keep calories steady; avoid rapid weight gain.
· Choose low-impact, varied-surface walks and short play sessions.
· Introduce stairs slowly with anti-slip traction.
· Schedule regular vet checkups to track growth curves.
Don’t
· Do not add calcium unless your vet prescribes it.
· Avoid forced running and repetitive jumping or long fetch.
· Avoid exercising on hot/icy, slippery surfaces.
· Do not ignore persistent limping or pain.
Daily care: adults & seniors
Daily Care
· Keep dogs lean (BCS 4–5/9) to reduce joint load.
· Prioritize low-impact exercise, strength and mobility work.
· Provide traction at home and use ramps for cars/sofas.
· Trim nails regularly; provide supportive beds.
· Discuss omega-3s and vet-approved joint support.
· Check for pain signals and adjust plans with your vet.
Nutrition basics
· Feed complete, balanced life-stage diets; large-breed puppies need controlled calcium and energy.
· Avoid improvised calcium or vitamin D supplements unless prescribed by a vet.
· Ensure sufficient high-quality protein to support muscle that stabilizes joints.
· Keep dogs at healthy weight to minimize joint stress.
Red flags: see a vet
Vet Red Flags
· Non-weight-bearing lameness, swelling/heat, audible joint clicks.
· Reluctance to jump/climb, stiffness after rest, worsening limp.
· After trauma (falls, car accidents, dog fights).
Website: pawcassopet.com
